How to choose the right size underwear
Choosing the right size underwear is essential to ensure comfort and a perfect fit. Underwear that fits your size enhances your silhouette and also impacts your daily well-being, allowing you to feel comfortable on every occasion. We often focus on the style or design of the garment, neglecting the actual fit to the body, thus risking wearing underwear that is too tight or too loose. In this article we will guide you step by step to find the perfect panty size for you, Offering useful and practical advice to avoid making the most common mistakes and ensure maximum performance both aesthetically and functionally.
Types of underwear
Each pair of underwear has a different fit, which means that the same size may fit differently depending on the type of garment chosen.
The classic slip It is probably the most common and widespread model. With an average height that reaches approximately below the navel, It covers both the back and front well, offering a good amount of comfort. Thanks to its versatility, it adapts to different body shapes and can be made with different fabrics.
The over-the-waist brief is perfect for those looking for a shaping effect. Reaching above the navel, it offers excellent coverage and support for the abdomen and may include reinforced panels that slim the silhouette. A garment that is too tight could cause visible marks under clothing and a feeling of excessive constriction, while one that is too loose would not guarantee the desired shaping effect.
The culotte It covers the hips more and often reaches the upper thigh. These are very comfortable panties, ideal for those who prefer greater support on the hips and buttocks. It is excellent for those looking for underwear that does not mark under clothing, especially if it has a clean cut finish.
The Brazilian It is a model that covers the front and falls more high-cut on the hips, while the back is thinner, leaving a good part of the buttocks uncovered. It is an excellent choice for those who want to slim their silhouette. However, it may not be suitable for those looking for a shaping or containing effect.
The thong It is the underwear par excellence to wear under tight-fitting clothes or tight trousers, because it leaves the buttocks uncovered and does not mark. It is sensual and minimalist, but does not offer any shaping or shaping effect. For this reason, anyone choosing a thong should pay particular attention to the size: a thong that's too tight can be uncomfortable and uncomfortable, while one that's too loose could slip off. The advice is to choose a stretchy fabric and a size that gently adheres to the skin.
Shapewear is specifically designed to shape the body and often features reinforcements on the abdomen, hips and buttocks. They come in various styles and can reach under the bust, ensuring a slimming effect across the entire abdominal area. Choosing the right size is very important: A shaping panty that is too tight could cause unpleasant marks and discomfort, while one that is too loose would not perform its function properly.
Read our guide to discover all the types of underwear and the most popular models.
How to understand your size

The first step to choosing the right underwear size is knowing your measurements. Two key parameters to consider are:
- Waist circumference: It is measured around the narrowest part of the bust, usually above the belly button.
- Hip circumference: It is measured at the widest part of the hips and buttocks.
Use a measuring tape and make sure it's snug, but not too tight. Write down your measurements and compare them to the size chart for the panty you're interested in to ensure you're choosing the right size.
(here we link to the table)
Please note that depending on the type of underwear you choose, you may need to choose a different size. For example, a shapewear brief might require a larger size than a Brazilian brief, to avoid excessive compression. Some fabrics, such as stretch cotton, microfiber, or shapewear fabric, are more adaptable and mold well to the body, making the fit more flexible.
Another important aspect when choosing underwear is the fit of the leg and waist. A waist that's too tight can be uncomfortable and cause marks on the skin, while a leg that's too tight could leave marks on the thighs, especially if you wear tight-fitting clothes.
What happens when underwear doesn't fit right?
If the underwear is too tight, visible marks may appear on the skin, especially in the waist and thigh areas. These marks are not only unsightly, but can cause discomfort and irritation. Another unwanted effect is the “muffin top” effect, which occurs when the edge of the underwear is too tight and pushes the skin upwards, creating rolls that protrude from the trousers or skirts.
Underwear that is too tight can also limit your freedom of movement, making it uncomfortable to bend over, sit, or walk. In the long term, this can become unbearable. Furthermore, Constant pressure and lack of breathability encourage the proliferation of bacteria, increasing the risk of intimate infections, especially if the fabric is not adequately breathable.
On the contrary, If the garment does not fit well, the containment and shaping effect disappears, leaving the areas that should be supported, such as the buttocks, hips and abdomen, without the right support.
Even the aesthetics suffer from underwear that is too large because it doesn't define the silhouette and the shaping effect is completely lost. The buttocks may appear less toned and the abdomen, if not properly supported, may appear less defined, especially with tight-fitting clothing. From a psychological point of view, wearing underwear that doesn't fit can negatively affect your body image, causing discomfort and insecurity. This sense of dissatisfaction can also undermine self-confidence, affecting mood and self-esteem. This is why it is important to correctly identify your size and avoid running into these problems.
The problem is not you

Many women, after putting on underwear that doesn't seem to fit properly, look in the mirror and begin to doubt themselves. These moments can be difficult and often lead to feelings of dissatisfaction and self-loathing. Surely you've looked at yourself and reproached yourself for never looking good on anything, right?
The problem is not you but the styles and sizes you choose to wear.
When underwear doesn't fit properly, it can not only be uncomfortable, but it can also compromise your silhouette. You may notice unwanted signs that make you feel ugly, awkward, and insecure.
The truth is, every body is unique and deserves to be celebrated in its natural form. The key to feeling beautiful and confident lies in finding the right styles and sizes that accentuate your unique features without compromising comfort. A well-chosen pair of underwear can enhance your figure, offering the support you need to make you feel beautiful just the way you are.
To avoid experiencing these negative feelings again, it's essential to invest time in choosing the perfect underwear for you and your body type. Try on different styles and sizes, and don't be afraid to seek expert advice if necessary. Learning to choose the right underwear means consciously improving your appearance and, at the same time, increasing your self-esteem.
Ask for a consultation
The best way to avoid making mistakes when choosing the right size for your underwear is to rely on the experts at Clara Intimo. Choosing the right underwear for your body type may seem like a simple task, but it can often be complex due to the many variables to consider, such as fabric type, fit, and shape. Even small details can significantly impact comfort and overall appearance, which is why specialized support is essential.
With the help of our experts, you can get personalized advice to identify the size and style of underwear best suited to you. Every body is unique, and choosing underwear that flatters and accentuates your curves while making you feel comfortable requires skill and attention to detail. Our team has in-depth knowledge of the fabrics, cuts, and fits of each product, so we can help you understand which features to look for based on your specific needs.
You'll never have to worry about discomfort caused by clothes that are too tight or too loose, or about feeling uncomfortable in your underwear again: we'll take care of everything!