Shapewear: How to choose the best one
Choosing the perfect shapewear is essential for those who want to shape their silhouette without having to choose between comfort and femininity. In this article, we'll explore the essential criteria to consider when selecting the shapewear that best suits your needs. Whether you're looking for a slimming effect, targeted support, or simply a garment that makes you feel comfortable, you'll find all the information you need to make an informed choice here.
The rule of all rules: choose the right size for you.

The idea that you need to suffer to feel beautiful is a deeply rooted myth, but it's time to finally debunk it. Comfort and beauty should never be mutually exclusive; on the contrary, they should coexist in perfect harmony, especially when it comes to underwear. Choosing a bodysuit that fits your body perfectly is a gesture of self-love, an act that respects your shape and your well-being.
For years, many women have chosen to wear bodysuits one size smaller, believing that this would better flatten their stomachs or make their curves more curvaceous. But the reality is very different. Wearing a bodysuit that's too tight can not only cause immediate discomfort, such as marks on the skin, difficulty breathing, and a general feeling of tightness, but it can also damage your long-term health. Physical well-being should never be put second to aesthetics.
The world of underwear has evolved, and we've finally realized that every woman has different needs and body shapes. For this reason, today there are bodysuits with various levels of support, designed to offer support and shape the body without sacrificing comfort. These garments are designed to hug your curves naturally, following the body's movements and adapting to it without constraints. Choosing the right level of support for you means respecting your body, allowing it to look its best without having to make unnecessary compromises.
The body They shouldn't be forced into underwear that doesn't suit them. Instead, they should be enhanced with garments that enhance their natural beauty and respect their curves.
Types of restraint
The different types of support in shapewear have been created to meet the needs of all women, offering a wide range of solutions that adapt perfectly to every body and look. The variations are designed to ensure not only the best fit but also a high level of comfort, allowing everyone to feel comfortable in any occasion and with any outfit. Choosing the right support can make a big difference from body type to body type. For this reason, in this section, we'll explore all the features and differences between light, medium, and heavy support.
Light restraint

Lightweight support underwear is designed to offer gentle, comfortable support, suitable for those seeking a natural sculpting effect. Lightweight support aims to gently even out the silhouette without excessive compression. The fabrics used are generally softer and more elastic, often with a combination of microfibers and breathable materials that make the fit comfortable in any season of the year.
It's particularly suitable for everyday wear, under loose-fitting clothing, and for those who don't need excessive shaping. This type of support is also well-suited for those on the move, as it allows for complete freedom of movement. It's an excellent choice for those looking to maintain a sleek silhouette without sacrificing comfort, ideal for any occasion where light support can make a difference without being too oppressive.
Among the light containment bodies made by Clara, we propose you Elda : crafted from stretch lace that delicately hugs the body, it stands out for its breathable fabric that enhances curves without constricting them, offering extraordinary comfort . The three-piece underwired cups ensure optimal support, while the refined contrast between black and skin tones creates a captivating sheer effect. The straps, differentiated by size, ensure a perfect fit, while the seamless back and soft elastic around the legs help create a flawless silhouette.
Then there is Bianca , a soft, stretch tulle model that envelops the body with light support, providing comfort that delicately follows every movement . The front plastron, embellished with an elastic ruffle, adds a touch of sophistication. The underwired cups are divided into two sections and offer secure support and an unparalleled fit. The soft tulle and simplex fabric inside the undercup ensure excellent support for the décolleté while still managing to give it a natural shape.
Finally, among the various light containment models, we mention Jennifer : This refined lingerie piece is crafted from a two-way stretch fabric that naturally adapts to your curves, stretching both in height and length to ensure an enviable fit. The three-piece cup, double-lined at the bottom and unhemmed at the top, creates a clean cut that blends seamlessly with the skin, providing excellent support without the risk of seams digging into the body and showing through clothing.
Medium containment

Medium support offers moderate control of the silhouette, helping to smooth and even out curves without being too compressive. The fabrics used in this type of underwear are often a combination of stretchy and durable materials, such as nylon and elastane. Medium compression is an excellent choice for those who want to smooth out minor body irregularities (such as love handles or saddlebags).
It can be used in many situations: from everyday wear to more special events. It offers excellent support for both formal and evening wear, as well as more casual wear. This type of support is highly appreciated by women seeking a balance between comfort and the support of firmer support.
There are many models of medium-sized containment available on our site, but among them we have selected 3 truly special bodysuits that we would like to tell you about in this article. Let's start with Priscilla : Made from the highest quality lycra, it shapes the body, emphasizing curves and creating a flat stomach effect thanks to the single-stretch satin front panel . The lace detail, combined with the shiny satin insert, makes this bodysuit extremely elegant and feminine. The three-piece cups, available with or without underwire, ensure an excellent fit even for the most generous décolletés. Every detail, from the soft leg cuffs to the cotton placket, has been designed to make you feel at ease.
Let's continue with the model Allegra : crafted with a reinforced "simplex" fabric on the front, it not only supports but also enhances every curve of the body, thanks to the expert use of tulle that wraps around the hips . The sheer details create a visual effect that slims and refines the silhouette. The simplex fabric provides firm support to the undercup, while the sheer tulle that makes up the overcup delicately envelops the décolleté, without running the risk of flattening it. The shoulder straps, differentiated by size, offer the comfort that only the finest tailoring can guarantee. The back, with a single anatomical seam, faithfully follows the body's movements, elegantly slimming the figure.
Finally, we mention Domitilla : It combines minimalist design with innovative technology. Made from a medium-support fabric, it adapts perfectly to the body, gently contouring your curves. The clean cut makes this bodysuit invisible under any type of clothing, just like wearing a second skin. The reinforced raschel tulle in the front ensures perfect abdominal support, while the spiral steel boning at the hips follows the body's movements with determination. The heart-shaped cup offers the ideal fit for any bust type. The option of adding light padding via the internal pocket enhances even the smallest busts, for a natural push-up effect. The deep back is supported by a silicone band and a boning that ensures stability and fit even under strapless dresses. Speaking of shoulder straps, the model also comes with clear silicone shoulder straps and classic shoulder straps.
Heavy restraint

Heavy shapewear is designed to offer firm, structured support, ideal for those who want a sculpted, well-defined silhouette. This type of underwear is made from high-compression fabrics, often enhanced with reinforced panels that work simultaneously to shape the body firmly and decisively. Heavy compression is particularly suitable for those seeking to visually reduce problem areas, such as the abdomen, hips, and lower back, offering an immediate and uniform slimming effect. This type of underwear is ideal for people with a larger build or for those who want to wear tight-fitting clothes without worrying about imperfections being visible.
As with the previously mentioned and detailed levels of restraint, we've also selected three items for heavy-duty restraint from those available on our e-commerce site. Let's start with the bodysuit. Tracy : stands out for its use of exclusive Weftlook fabric, which hugs the body, following every movement naturally. This material not only slims, but also gives a feeling of lightness and well-being, as if you were wearing a second skin that elegantly sculpts your figure. The design is studied down to the smallest detail to offer a flat stomach effect thanks to the front panel in single-stretch blocked satin , enriched with an embroidered ruffle on stiff tulle. The double closure, with zip and hooks, makes the bodysuit easy to put on and secure, ensuring a perfect fit all day long.
Another model among the favorites of our customers who want heavy containment is Manuela : thanks to the zip and the exclusive Weftlook fabric, it envelops the body ensuring firm yet delicate support at the same time. The fabric glides over the skin, shaping the buttocks, hips and thighs with precise precision. The single-stretch satin insert blocked at the front, embellished with delicate macramé lace, not only helps to flatten the stomach but also adds a touch of sophistication to the model. The cups, divided into four sections and also covered in macramé lace, offer the right support for even the most generous décolletés. The straps tank top, loose and enveloping, they avoid any discomfort on the skin. The lace ruffle with non-slip silicone band around the leg ensures that everything stays in place the whole time you wear it.
Finally, another special mention goes to Janette : Made with innovative, high-performance materials, it hugs the body, ensuring a flat stomach effect thanks to the full doubling of single-stretch satin blocked at the front. The Lycra tulle at the back, while lightweight to the touch, maintains an impeccable fit that sculpts the abdomen and accentuates the body's natural curves. The transverse-cut cup is smooth, roomy, and enveloping. The straps, which adapt to the size, ensure maximum comfort without ever marking the skin.
Do you have any other questions or would like to ask us for information before choosing the right support and style for your body? Contact us : the Clara Intimo team will guide you in making the best choice to enhance your curves and make every look flawless.